Saturday, 25 January 2014

back playing basketball

Played basketball today for 2 1/4 hours today.

Made 170 freethrows 10 3 pointers then played 2 games of 1 v1 to 21.

My knees felt good except when on d and really running.

I am going to join the gym on monday to start strengthening my  kknees before playing basketball properly.

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