Friday, 7 February 2014

Slack week

Had a slack workout week due to working a lot and not being able to get out of bed int the morning.

Apart from basketball I have only done 30 minutes on the exercise bike just now.

I did  30.10 minutes, 15.28km and burnt 348 cals.

I am planning to get up early tomorrow and take the dog for a walk before I have to go to work to make the 3 sessions of exercise.

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