Last week I had a good week. I had 2 basketball trining sessions of 2 hours plus did 2 hours of shooting with my coach from 6am till 7am on friday and saturday. Also did an hour in the gym.
Not bad considering I have had the flu all week.
This week I am going to have 2 baskeball training session at night I plan to go to the gym 2 mornings (tues + thur) and shoot wed + friday mornings and maybe saturday as well.